If menopause has you feeling “off” low energy, restless sleep, mood shifts, brain fog, or a body that doesn’t respond the way it used to you’re not alone. This live Glow by Daria session is created to support women navigating menopause with gentle, natural tools that work with your body, not against it.

In this empowering session, Coach Daria will explain Neuromovement simple movement patterns that support the nervous system and how the Super Patch may help encourage calm, balance, and daily ease without overwhelm. Expect a warm, supportive space with practical guidance you can use right away.

You’ll learn why the nervous system matters during menopause, easy beginner-friendly neuromovement techniques to feel more grounded, and how women are using the Super Patch as part of their wellness routine.

You’ll also leave with a simple repeatable routine for moments when you feel tense, tired, or “wired.” Ideal if you’re experiencing hot flashes, sleep disruption, fatigue, irritability, anxiety, stiffness, or feeling out of sync.